Tong-Il

Movements: 56

Meaning:

TONG-IL denotes the resolution of the unification of Korea which has been divided since 1945. The diagram symbolizes the homogeneous race.

Description:

Start in a parallel stance with an overlapped back hand

1. Move the right foot to C to form a left front stance toward D while executing a twin middle punch to D perform in slow motion.
2. Move the left foot to C to form a right front stance toward D while executing a twin horizontal knife-hand strike perform in slow motion.
3. Move the left foot to D, forming a right cat stance toward D while executing a left outer middle inward forearm block to D
4. Execute a right palm low inward block to D while forming a left front stance toward D, slipping the right foot, and bringing the left fist in front of the right shoulder.
5. Move the right foot to D, forming a left back stance toward D while executing a right middle punch to D
6. Execute a left hand middle punch to D while maintaining a left back stance toward D. Perform 5 and 6 in a fast motion.
7. Move the left foot to D in a stamping motion to form a right back stance toward D while executing a left high outward back hand strike to D
8. Execute an right inside crescent kick to the left palm
9. Lower the right foot to D in a stamping motion, forming a left back stance toward D while executing a right hand high outward back hand strike to D
10. Execute an left inside crescent kick to the right palm
11. Lower the left foot to D, and then execute a horizontal twin palm block while slipping the left foot forming a right back stance toward D,. Perform in a slow motion.
12. Move the right foot to D, forming a right front stance toward D while executing a right hand ridge-hand side block to D Perform in a slow motion.
13. Execute a left hand ridge-hand side block to D while maintaining a right front stance toward D. Perform in a slow motion.
14. Execute a right hand middle punch to D while maintaining a right front stance toward D.
15. Execute a left hand middle punch to D maintaining a right front stance toward D. Perform 14 and 15 in a fast motion.
16. Execute a right foot outward stopped axe kick to AC, keeping the position of the hands as they were in 15.
17. Lower the right foot to C in a stamping motion, forming a left back stance toward C while executing a right hand downward back fist to C
18. Execute an outward stopped axe kick to BC with the left foot, keeping the position of the hands as they were in 17.
19. Lower the left foot to C in a stamping motion to form a right back stance toward C while executing a left hand downward back fist to C
20. Execute a left hand high punch to D while forming a right front stance toward D, pivoting with the left foot.
21. Execute a right hand high punch to D while maintaining a right front stance toward D. Perform 20 and 21 in a fast motion.
22. Move the left foot to D, forming a right cat stance toward D while executing a left hand upward bow wrist block
23. Move the right foot to D to form a left cat stance toward D while executing an right hand upward bow wrist block
24. Move the left foot to C, forming a left front stance toward C while executing a breaking block
25. Move the right foot to C to form a right front stance toward C while executing a breaking block Perform 24 and 25 in a normal motion.
26. Bring the left foot to the right foot to form a closed stance toward C while bringing both back hands in front of the lower abdomen in a circular motion, hitting the left palm with the right knife-hand.
27. Move the left foot to D, forming a left front stance toward D while executing a high left hand knife-hand block
28. Execute a right hand high punch to D while maintaining a left front stance toward D.
29. Slide to D to form a left back stance toward D while executing an left hand upset punch to D bringing the right fist in front of the left shoulder.
30. Move the right foot to C, forming a left front stance toward D while executing a high thrust with the right angle fingertip.
31. Move the left foot on line CD to form a right front stance toward C while executing a right hand high knife-hand block
32. Execute a left hand high punch to C while maintaining a right front stance toward C.
33. Slide to C to form a right back stance toward C while executing an right hand upset punch to C bringing the left fist in front of the right shoulder.
34. Move the left foot to D, forming a right front stance toward C while executing a left hand high thrust with the left angle fingertip.
35. Execute a low ridge-hand guarding block to C in a circular motion while forming a left back stance toward C, pivoting with the left foot.
36. Execute a low ridge-hand guarding block to D in a circular motion while forming a right back stance toward D, pivoting with the right foot.
37. Execute a right arm low block to D and a left hand middle knife-hand outward block to D while forming a left front stance toward D, slipping the left foot.
38. Move the right foot to D in a stamping motion to form a right front stance toward D at the same time executing a twin high punch to D
39. Pull the right inside of foot to the left knee joint, forming a left one-leg stance toward D while striking the left palm with the right back forearm.
40. Execute a right foot side kick to C pulling both hands in the opposite direction.
41. Lower the right foot to C to form a middle stance toward A while executing a mountain block
42. Slide to C maintaining a middle stance toward A while executing a mountain block
43. Move the right foot to D in a stamping motion, turning counter clockwise to form a middle stance toward B while executing a mountain block
44. Slide to C, maintaining a middle stance toward B while executing a mountain block
45. Pull the left inside of foot to the right knee joint, forming a right one-leg stance toward C while striking the right palm with the left back forearm.
46. Execute a left foot high side kick to D pulling both hands in the opposite direction.
47. Lower the left foot to C in a jumping motion, forming a left X-stance toward C while executing a low X-block
48. Move the right foot to D, forming a left front stance toward C while executing a front strike with the left under fist.
49. Move the right foot to C to form a right front stance toward C while executing a front strike with the right under fist.
50. Execute a left palm middle pushing block to C while maintaining a right front stance toward C.
51. Execute a right hand circular knife-hand block to A while forming a left front stance toward AD.
52. Move the left foot to C to form a left front stance toward C while executing a right palm middle pushing block to C
53. Execute a left hand circular knife-hand block to B while forming a right front stance toward BD.
54. Execute a right foot high side kick to D forming a guarding block, and then lower it to the left foot to form a closed stance toward D while executing a twin side back elbow thrust.
55. Move the left foot to D, forming a middle stance toward A while executing a left hand middle side punch to D
56. Execute a right hand middle punch to D while forming a left front stance toward D, pivoting with the left foot.