Turn 90 degrees counter-clockwise into left deep walking stance and left arm low block
Right foot front kick set back into right back stance and left arm outer forearm block
Turn right 180 degrees clockwise into right deep walking stance and right arm low block
Left foot front kick set back into left back stance and do a right arm outer forearm block
Turn 90 degrees counter-clockwise into a left deep walking stance and right knife hand high block
Right foot round kick and place the kicking leg down just ahead of the left foot turn 90 degrees counter-clockwise and step into a left deep walking stance and left outside middle block then right hand middle punch
Right foot front kick and land in a right deep walking stance and left hand middle punch
Turn 180 degrees clockwise into right deep walking stance and right outside middle block then left hand middle punch
Left foot front kick landing in a left deep walking stance and right hand middle punch
Turn 90 degrees counter-clockwise into a parallel ready stance, cross both hands over your heart and do a slow double low block
Step forward into a right deep walking stance and left hand knife-hand block
Left foot round kick and Kihap! place kicking leg down just ahead of right foot, turn 270 degrees clockwise into a right deep walking stance and right arm low block
Left foot front kick step back into left back stance and right outside middle block
Turn 180 degrees counter clockwise into left deep walking stance and left arm low block
Right foot front kick step back into right back stance and left outside middle block
Move your right foot, turn 90 degrees counter-clockwise into a right back stance and double knife-hand middle block
Stepping back into left back stance turning counter-clockwise, double knife hand middle block
Stepping back into left deep walking stance and left middle palm block then right-hand middle punch
Stepping back into right deep walking stance and right middle palm block then left hand middle punch