Chon-Ji

Movements: 19

Meaning:

Chon-Ji means literally "the Heaven the Earth".

Description:

Start in parallel ready stance

  1. Turn left 90 degrees towards B into a left front stance and left arm low block
  2. Step forward into right front stance and right hand middle punch
  3. Turn 180 degrees clockwise towards A into a right front stance and right arm low block
  4. Step forward into left front stance and left hand middle punch
  5. Turn 90 degrees counter-clockwise towards D into a left front stance and left arm low block
  6. Step forward into right front stance and right hand middle punch
  7. Turn 180 degrees clockwise towards C into a right front stance and right arm low block
  8. Step forward into a left front stance and left hand middle punch
  9. Turn 90 degrees counter-clockwise towards A into a right back stance and left arm middle block
  10. Step forward into right front stance and right hand middle punch
  11. Turn 180 degrees clockwise towards B into a left back stance and right middle block
  12. Step forward into left front stance and left hand middle punch
  13. Turn 90 degrees counter-clockwise towards C in a right back stance and left arm middle block
  14. Step forward into right front stance and right hand middle punch
  15. Turn 180 degrees clockwise towards D into a left back stance and right arm middle block
  16. Step forward into a left front stance and left hand middle punch
  17. Step forward into a right front stance and right hand middle punch “Kihap”!
  18. Step back into a left front stance and left hand middle punch
  19. Step back into a right front stance and right-hand middle punch